{"id":79,"date":"2025-11-11T21:42:07","date_gmt":"2025-11-11T21:42:07","guid":{"rendered":"http:\/\/psylights.jp\/?page_id=79"},"modified":"2025-11-11T21:42:08","modified_gmt":"2025-11-11T21:42:08","slug":"taps%e3%80%80%e2%80%95-%e3%83%8d%e3%83%83%e3%83%88%e3%83%af%e3%83%bc%e3%82%af%e3%81%a8%e5%86%8d%e8%a9%95%e4%be%a1","status":"publish","type":"page","link":"https:\/\/psylights.jp\/?page_id=79","title":{"rendered":"TAPS\u3000\u2015 \u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3068\u518d\u8a55\u4fa1"},"content":{"rendered":"<section class=\"relative overflow-hidden\">\n<div class=\"max-w-7xl mx-auto px-4 md:px-6 lg:px-8 relative\">\n<div class=\"py-16 md:py-24 grid md:grid-cols-2 gap-10 items-center\">\n<div>\n<h1 class=\"text-3xl md:text-5xl font-bold leading-tight\">\u9078\u3079\u306a\u3044\u7cbe\u795e\u79d1\u6cbb\u7642\u3092\u3001<span class=\"text-accent-700\">\u9078\u3079\u308b<\/span>\u3088\u3046\u306b\u3002<\/h1>\n<p class=\"mt-5 text-base md:text-lg text-base-800\">TAPS\u306f\u3001\u5e83\u57df\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u3092\u57fa\u76e4\u306b<strong>\u76f8\u6027\u306e\u826f\u3044\u6cbb\u7642\u8005\u30fb\u6cbb\u7642\u6cd5\u3092\u6700\u521d\u304b\u3089\u9078\u629e<\/strong>\u3057\u3001<strong>\u5408\u308f\u306a\u3051\u308c\u3070\u7c21\u5358\u306b\u4e57\u308a\u63db\u3048<\/strong>\u3089\u308c\u308b\u4ed5\u7d44\u307f\u3067\u3059\u3002<\/p>\n<p class=\"mt-5 text-base md:text-lg text-base-800\"><a href=\"#about\" class=\"inline-flex items-center gap-2 px-5 py-3 rounded-xl border border-base-300 bg-white hover:bg-base-100\"><br \/>\n\u4ed5\u7d44\u307f\u3092\u898b\u308b <i class=\"w-4 h-4\" data-feather=\"arrow-right\"><\/i><br \/>\n<\/a><\/p>\n<p class=\"mt-4 text-sm text-base-700\">MAPS\uff1d\u5e83\u57df\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8 \/ TAPS\uff1d\u9078\u629e\u3068\u518d\u8a55\u4fa1\u306e\u30cf\u30d6<\/p>\n<\/div>\n<div class=\"relative\">\n<div class=\"aspect-[4\/3] rounded-2xl bg-white border border-base-200 shadow-soft p-6\">\n<h3 class=\"text-sm font-semibold text-base-800\">\u76f8\u6027\u30ec\u30b3\u30e1\u30f3\u30c9\uff08\u4f8b\uff09<\/h3>\n<div class=\"mt-4 grid sm:grid-cols-2 gap-4\">\n<div class=\"p-4 rounded-xl bg-base-100 border border-base-200\">\n<p class=\"text-xs font-medium text-accent-700\">\u2726 \u5408\u3044\u305d\u3046<\/p>\n<ul class=\"mt-2 text-sm leading-relaxed text-base-800 list-disc list-inside\">\n<li>\u69cb\u9020\u5316\uff0b\u77ed\u671f\u30b4\u30fc\u30eb<\/li>\n<li>\u4f1a\u8a71\u5bc6\u5ea6\uff1a\u4f4e\u301c\u4e2d<\/li>\n<li>\u5915\u65b9\u4ee5\u964d\u306e\u5bfe\u9762\u306f\u8ca0\u8377\u9ad8<\/li>\n<\/ul>\n<\/div>\n<div class=\"p-4 rounded-xl bg-base-100 border border-base-200\">\n<p class=\"text-xs font-medium text-accent-700\">\u2726 \u63d0\u6848<\/p>\n<ul class=\"mt-2 text-sm leading-relaxed text-base-800 list-disc list-inside\">\n<li>CBT\u7cfb\u30ab\u30a6\u30f3\u30bb\u30e9\u30fcA\uff08\u5bfe\u9762\/\u77ed\u671f\uff09<\/li>\n<li>\u30ca\u30e9\u30c6\u30a3\u30d6\u7cfbB\uff08\u30aa\u30f3\u30e9\u30a4\u30f3\uff09<\/li>\n<li>\u88dc\u52a9\uff1a\u7761\u7720\u00d7\u904b\u52d5\u30b3\u30fc\u30c1\u30f3\u30b0<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"mt-4 flex justify-end\"><button class=\"text-sm text-accent-700 hover:text-accent-800 inline-flex items-center gap-1\"><br \/>\n\u6b21\u306e\u5019\u88dc\u3092\u8868\u793a <i class=\"w-4 h-4\" data-feather=\"chevron-right\"><\/i><br \/>\n<\/button><\/div>\n<\/div>\n<div class=\"absolute -bottom-6 -left-6 hidden md:block rounded-2xl bg-white border border-base-200 shadow-soft p-4 w-48\">\n<p class=\"text-xs text-base-700\">\u52b9\u3044\u305f\u95a2\u308f\u308a\uff08\u76f4\u8fd12\u9031\u9593\uff09<\/p>\n<ul class=\"mt-2 text-sm text-base-900 space-y-1\">\n<li>\u30fb20\u5206\u6563\u6b69 \u00d7 3\u65e5<\/li>\n<li>\u30fb\u671d\u306eToDo3\u3064<\/li>\n<li>\u30fb\u540c\u50da\u30685\u5206\u96d1\u8ac7<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- Why \/ \u73fe\u72b6 --><\/p>\n<section id=\"about\" class=\"py-16 md:py-24 bg-white\">\n<div class=\"max-w-6xl mx-auto px-4 md:px-6 lg:px-8\">\n<div class=\"grid md:grid-cols-2 gap-10 items-start\">\n<div>\n<h2 class=\"text-2xl md:text-3xl font-bold\">\u306a\u305c\u201c\u9078\u3079\u306a\u3044\u201d\u306e\u304b<\/h2>\n<p class=\"mt-4 text-base-800 leading-relaxed\">\u591a\u304f\u306e\u7cbe\u795e\u79d1\u3067\u306f\u6642\u9593\u30fb\u4eba\u54e1\u306e\u5236\u7d04\u304b\u3089\u3001\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09\u3001\u30ca\u30e9\u30c6\u30a3\u30d6\u3001\u50ac\u7720\u3001\u7cbe\u795e\u5206\u6790\u306a\u3069\u672c\u683c\u7684\u306a\u5fc3\u7406\u7642\u6cd5\u3092\u5341\u5206\u306b\u63d0\u4f9b\u3067\u304d\u307e\u305b\u3093\u3002<br \/>\n\u53d7\u3051\u308b\u65b9\u6cd5\u306f\u3001<strong>\u2460\u81ea\u529b\u3067\u5c02\u9580\u30af\u30ea\u30cb\u30c3\u30af\u63a2\u7d22<\/strong>\u304b<strong>\u2461\u6c11\u9593\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/strong>\u3002<br \/>\n\u3057\u304b\u3082<strong>\u76f8\u6027\u304c\u5408\u308f\u306a\u304f\u3066\u3082\u7c21\u5358\u306b\u5909\u3048\u3089\u308c\u306a\u3044<\/strong>\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002<\/p>\n<blockquote class=\"mt-6 border-l-4 border-accent-400 pl-4 text-base-900\">\n<p class=\"font-medium\">\u300c\u770b\u677f\u3068\u5c11\u306a\u3044\u60c5\u5831\u3068\u53e3\u30b3\u30df\u3092\u983c\u308a\u306b\u5e97\u306b\u5165\u308a\u3001\u5e97\u4e3b\u3068\u9577\u304f\u8a71\u3057\u305f\u3042\u3068\u3067\u6599\u7406\u304c\u51fa\u3066\u304f\u308b\u3002\u534a\u5206\u306e\u4eba\u306b\u306f\u5408\u3046\u3089\u3057\u3044\u304c\u3001\u81ea\u5206\u304c\u6b8b\u308a\u534a\u5206\u3060\u3063\u305f\u3089\uff1f\u300d<\/p>\n<p class=\"mt-2 text-sm text-base-700\">\u2500\u2500 \u3053\u308c\u306f\u3001\u4eca\u306e\u7cbe\u795e\u533b\u7642\u306e\u30b5\u30fc\u30d3\u30b9\u4f53\u9a13\u3067\u3059\u3002<\/p>\n<\/blockquote>\n<\/div>\n<div class=\"bg-base-100 border border-base-200 rounded-2xl p-6 shadow-soft\">\n<h3 class=\"text-lg font-semibold\">TAPS\u306e\u767a\u60f3<\/h3>\n<p class=\"mt-3 text-base-800\">\u7cbe\u795e\u79d1\u306e\u6cbb\u7642\u3092<strong>\u300c\u30b9\u30fc\u30d1\u30fc\u306e\u68da\u306e\u91ce\u83dc\u300d\u3084\u300c\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u30e1\u30cb\u30e5\u30fc\u300d<\/strong>\u306e\u3088\u3046\u306b\u9078\u3079\u308b\u3088\u3046\u306b\u3059\u308b\u3002<\/p>\n<ul class=\"mt-4 space-y-3\">\n<li class=\"flex items-start gap-3\"><i class=\"w-5 h-5 text-accent-700 mt-1\" data-feather=\"map\"><\/i><br \/>\n<span><strong>\u5e83\u57df\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\uff08MAPS\uff09<\/strong>\u3067\u5168\u4f53\u50cf\u3092\u77ed\u6642\u9593\u3067\u628a\u63e1<\/span><\/li>\n<li class=\"flex items-start gap-3\"><i class=\"w-5 h-5 text-accent-700 mt-1\" data-feather=\"sliders\"><\/i><br \/>\n<span><strong>\u76f8\u6027\u3067\u9078\u3076<\/strong>\uff1a\u4eba\u00d7\u65b9\u6cd5\u00d7\u74b0\u5883 \u3092\u6700\u521d\u304b\u3089\u8abf\u6574<\/span><\/li>\n<li class=\"flex items-start gap-3\"><i class=\"w-5 h-5 text-accent-700 mt-1\" data-feather=\"refresh-ccw\"><\/i><br \/>\n<span><strong>\u518d\u9078\u629e\u304c\u7c21\u5358<\/strong>\uff1a\u5408\u308f\u306a\u3051\u308c\u3070\u3059\u3050\u306b\u6b21\u3078\uff08\u30c7\u30fc\u30bf\u306f\u672c\u4eba\u304c\u4fdd\u6301\uff09<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- \u9078\u3073\u65b9\uff082\u30eb\u30fc\u30c8\uff09 --><\/p>\n<section id=\"routes\" class=\"py-16 md:py-24 bg-base-100\">\n<div class=\"max-w-6xl mx-auto px-4 md:px-6 lg:px-8\">\n<h2 class=\"text-2xl md:text-3xl font-bold text-center\">\u9078\u3073\u65b9\u306f2\u3064<\/h2>\n<div class=\"mt-10 grid md:grid-cols-2 gap-6\">\n<div class=\"rounded-2xl bg-white border border-base-200 p-6 shadow-soft\">\n<div class=\"flex items-center gap-3\"><span class=\"inline-flex items-center justify-center w-10 h-10 rounded-xl bg-accent-600 text-white\">1<\/span><\/p>\n<h3 class=\"text-lg font-semibold\">\u3042\u306a\u305f\u304c\u9078\u3076<\/h3>\n<\/div>\n<p class=\"mt-3 text-base-800\">\u5e0c\u671b\u3084\u95a2\u5fc3\u304c\u660e\u78ba\u306a\u3089\u3001TAPS\u4e0a\u3067<strong>\u53d7\u3051\u305f\u3044\u6cbb\u7642<\/strong>\u3092\u76f4\u63a5\u9078\u629e\u3002<\/p>\n<ul class=\"mt-4 text-base-900 list-disc list-inside space-y-1\">\n<li>CBT\u3001\u30ca\u30e9\u30c6\u30a3\u30d6\u3001\u7cbe\u795e\u5206\u6790 \u306a\u3069<\/li>\n<li>\u88dc\u52a9\uff1a\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3001\u30e8\u30ac\u3001\u904b\u52d5\u3001\u30a2\u30fc\u30c8\u3001\u5360\u3044\u3001\u30a2\u30d7\u30ea\u306a\u3069<\/li>\n<\/ul>\n<p class=\"mt-3 text-base-800\">\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u30c7\u30fc\u30bf\u3092\u6cbb\u7642\u8005\u3078\u5b89\u5168\u306b\u5171\u6709\u2192\u5408\u610f\u3067\u958b\u59cb\u3002<\/p>\n<\/div>\n<div class=\"rounded-2xl bg-white border border-base-200 p-6 shadow-soft\">\n<div class=\"flex items-center gap-3\"><span class=\"inline-flex items-center justify-center w-10 h-10 rounded-xl bg-accent-600 text-white\">2<\/span><\/p>\n<h3 class=\"text-lg font-semibold\">\u6cbb\u7642\u8005\u304c\u3042\u306a\u305f\u3092\u9078\u3076<\/h3>\n<\/div>\n<p class=\"mt-3 text-base-800\">\u3042\u306a\u305f\u306e\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u3092\u898b\u305f\u6cbb\u7642\u8005\u304b\u3089<strong>\u63d0\u6848\uff08\u30d7\u30ed\u30dd\u30fc\u30b6\u30eb\uff09<\/strong>\u304c\u5c4a\u304f\u3002<\/p>\n<ul class=\"mt-4 text-base-900 list-disc list-inside space-y-1\">\n<li>\u30aa\u30f3\u30e9\u30a4\u30f3\/\u30aa\u30d5\u30e9\u30a4\u30f3\u3001\u8907\u6570\u63d0\u6848\u3092\u6bd4\u8f03<\/li>\n<li>\u5404\u63d0\u6848\u306f<strong>\u7c21\u6613\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8<\/strong>\u306b\u3082\u306a\u308a\u3001\u7d0d\u5f97\u3057\u3066\u9078\u3079\u308b<\/li>\n<\/ul>\n<p class=\"mt-3 text-base-800\">\u5408\u308f\u306a\u3051\u308c\u3070\u3001\u30dc\u30bf\u30f3\u4e00\u3064\u3067\u6b21\u5019\u88dc\u3078\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- \u4f7f\u3044\u65b9\u30d5\u30ed\u30fc --><\/p>\n<section id=\"flow\" class=\"py-16 md:py-24 bg-white\">\n<div class=\"max-w-6xl mx-auto px-4 md:px-6 lg:px-8\">\n<h2 class=\"text-2xl md:text-3xl font-bold text-center\">\u3069\u3046\u52d5\u304f\uff1f\uff083\u30b9\u30c6\u30c3\u30d7\uff09<\/h2>\n<div class=\"mt-10 grid md:grid-cols-3 gap-6\">\n<div class=\"rounded-2xl bg-base-100 border border-base-200 p-6 shadow-soft\"><i class=\"w-6 h-6 text-accent-700\" data-feather=\"map\"><\/i><\/p>\n<h3 class=\"mt-3 font-semibold\">1) \u5e83\u57df\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8<\/h3>\n<p class=\"mt-2 text-base-800\">Bio\/Psy\/Soc\/Story\uff0b\u904e\u53bb\u306e\u52b9\u304d\u65b9\u3084\u751f\u6d3b\u5236\u7d04\u3092\u77ed\u6642\u9593\u3067\u53ce\u96c6\u3002<\/p>\n<\/div>\n<div class=\"rounded-2xl bg-base-100 border border-base-200 p-6 shadow-soft\"><i class=\"w-6 h-6 text-accent-700\" data-feather=\"sliders\"><\/i><\/p>\n<h3 class=\"mt-3 font-semibold\">2) \u76f8\u6027\u30de\u30c3\u30c1<\/h3>\n<p class=\"mt-2 text-base-800\">\u300c\u5f97\u610f\u306a\u4eba\u30fb\u5408\u3044\u3084\u3059\u3044\u65b9\u6cd5\u300d\u3092\u30ec\u30b3\u30e1\u30f3\u30c9\u3002\u4eba\u00d7\u65b9\u6cd5\u00d7\u74b0\u5883\u3067\u63d0\u6848\u3002<\/p>\n<\/div>\n<div class=\"rounded-2xl bg-base-100 border border-base-200 p-6 shadow-soft\"><i class=\"w-6 h-6 text-accent-700\" data-feather=\"refresh-ccw\"><\/i><\/p>\n<h3 class=\"mt-3 font-semibold\">3) \u30b9\u30a4\u30c3\u30c1\u5bb9\u6613\u5316<\/h3>\n<p class=\"mt-2 text-base-800\">\u5408\u308f\u306a\u3044\u5146\u3057\u2192\u6b21\u5019\u88dc\u3078\u3002\u8a18\u9332\u306f\u672c\u4eba\u304c\u4fdd\u6301\u3057\u3001\u5f15\u7d99\u304e\u306f\u6700\u5c0f\u9650\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"mt-12 text-center\"><button id=\"openCheck3\" class=\"inline-flex items-center gap-2 bg-accent-600 hover:bg-accent-700 text-white font-medium px-6 py-3 rounded-xl shadow-soft\"><br \/>\n<i class=\"w-5 h-5\" data-feather=\"check-circle\"><\/i> 2\u5206\u3067\u76f8\u6027\u30c1\u30a7\u30c3\u30af\uff08\u7121\u6599\uff09<br \/>\n<\/button><\/div>\n<\/div>\n<\/section>\n<p><!-- FAQ --><\/p>\n<section id=\"faq\" class=\"py-16 md:py-24 bg-base-100\">\n<div class=\"max-w-5xl mx-auto px-4 md:px-6 lg:px-8\">\n<h2 class=\"text-2xl md:text-3xl font-bold text-center\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<div class=\"mt-10 space-y-6\">\n<details class=\"group bg-white border border-base-200 rounded-xl p-5 shadow-soft\">\n<summary class=\"font-semibold cursor-pointer flex items-center justify-between\">\u30de\u30c3\u30c1\u30f3\u30b0\u3067\u201c\u6c7a\u3081\u3064\u3051\u201d\u306b\u306a\u308a\u307e\u305b\u3093\u304b\uff1f<br \/>\n<i class=\"w-5 h-5 transition-transform group-open:rotate-180\" data-feather=\"chevron-down\"><\/i><\/summary>\n<p class=\"mt-3 text-base-800\">\u76f8\u6027\u306f<strong>\u4eee\u8aac<\/strong>\u3067\u3059\u3002\u5408\u3046\/\u5408\u308f\u306a\u3044\u306e\u7d50\u679c\u3067<strong>\u3059\u3050\u66f4\u65b0<\/strong>\u3055\u308c\u307e\u3059\u3002\u56fa\u5b9a\u30e9\u30d9\u30eb\u306b\u306f\u3057\u307e\u305b\u3093\u3002<\/p>\n<\/details>\n<details class=\"group bg-white border border-base-200 rounded-xl p-5 shadow-soft\">\n<summary class=\"font-semibold cursor-pointer flex items-center justify-between\">\u62c5\u5f53\u3092\u66ff\u3048\u308b\u306e\u306f\u6c17\u307e\u305a\u3044\u2026<br \/>\n<i class=\"w-5 h-5 transition-transform group-open:rotate-180\" data-feather=\"chevron-down\"><\/i><\/summary>\n<p class=\"mt-3 text-base-800\">TAPS\u306f<strong>\u5207\u66ff\u524d\u63d0<\/strong>\u306e\u8a2d\u8a08\u3067\u3059\u3002\u5f15\u7d99\u304e\u306f<strong>\u5fc5\u8981\u6700\u5c0f\u9650<\/strong>\u3001\u611f\u60c5\u7684\u6469\u64e6\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002<\/p>\n<\/details>\n<details class=\"group bg-white border border-base-200 rounded-xl p-5 shadow-soft\">\n<summary class=\"font-semibold cursor-pointer flex items-center justify-between\">\u65b9\u6cd5\u306f\u8ab0\u304c\u9078\u3076\u306e\u3067\u3059\u304b\uff1f<br \/>\n<i class=\"w-5 h-5 transition-transform group-open:rotate-180\" data-feather=\"chevron-down\"><\/i><\/summary>\n<p class=\"mt-3 text-base-800\"><strong>\u3042\u306a\u305f\u304c\u9078\u3073\u3001\u79c1\u305f\u3061\u304c\u6574\u3048\u308b\u3002<\/strong>\u63d0\u6848\u306f\u8907\u6570\u3001\u5f37\u5236\u306a\u3057\u3002\u7d0d\u5f97\u3057\u3066\u9032\u3081\u307e\u3059\u3002<\/p>\n<\/details>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- CTA --><\/p>\n<section class=\"py-16 md:py-24 bg-white\">\n<div class=\"max-w-6xl mx-auto px-4 md:px-6 lg:px-8\">\n<div class=\"rounded-2xl bg-gradient-to-r from-accent-600 to-accent-700 text-white p-10 shadow-soft\">\n<h2 class=\"text-xl md:text-2xl font-bold\">\u76f8\u6027\u304b\u3089\u59cb\u3081\u308b\u3002\u5408\u308f\u306a\u3051\u308c\u3070\u3001\u3059\u3050\u6b21\u3078\u3002<\/h2>\n<p class=\"mt-2 text-white\/90\">\u6cbb\u7642\u306f\u201c\u904b\u201d\u3067\u306f\u306a\u304f\u201c\u8a2d\u8a08\u3067\u304d\u308b\u9078\u629e\u201d\u3078\u3002<\/p>\n<div class=\"mt-6\"><button id=\"openCheck4\" class=\"inline-flex items-center gap-2 bg-white text-accent-700 hover:bg-base-100 font-medium px-6 py-3 rounded-xl\"><br \/>\n<i class=\"w-5 h-5\" data-feather=\"check\"><\/i> 2\u5206\u3067\u76f8\u6027\u30c1\u30a7\u30c3\u30af\uff08\u7121\u6599\uff09<br \/>\n<\/button><\/div>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- Footer --><\/p>\n<footer class=\"py-10 bg-base-100 border-t border-base-200\">\n<div class=\"max-w-7xl mx-auto px-4 md:px-6 lg:px-8 flex flex-col md:flex-row items-center justify-between gap-3\">\n<p class=\"text-sm text-base-700\">\u00a9 <span id=\"year\"><\/span> TAPS \/ PSYLIGHTS<\/p>\n<p class=\"text-sm text-base-700\">MAPS\uff1d\u5e83\u304f\u898b\u308b \/ TAPS\uff1d\u5408\u3046\u3092\u9078\u3076<\/p>\n<\/div>\n<\/footer>\n<p><!-- \u76f8\u6027\u30c1\u30a7\u30c3\u30af Modal --><\/p>\n<div id=\"checkModal\" class=\"fixed inset-0 z-50 hidden\">\n<div class=\"absolute inset-0 bg-black\/40\"><\/div>\n<div class=\"relative max-w-2xl mx-auto my-10 p-0\">\n<div class=\"bg-white rounded-2xl shadow-soft border border-base-200 overflow-hidden\">\n<div class=\"flex items-center justify-between px-6 py-4 border-b border-base-200\">\n<h3 class=\"font-semibold\">\u76f8\u6027\u30c1\u30a7\u30c3\u30af\uff08\u7d042\u5206\u30fb\u533f\u540d\uff09<\/h3>\n<p><button id=\"closeCheck\" class=\"p-2 rounded-lg hover:bg-base-100\"><br \/>\n<i class=\"w-5 h-5\" data-feather=\"x\"><\/i><br \/>\n<\/button><\/p>\n<\/div>\n<div class=\"p-6\">\n<p class=\"text-sm text-base-700\">\u76f4\u611f\u3067\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u7d50\u679c\u306f<strong>\u76f8\u6027\u306e\u4eee\u8aac<\/strong>\u3068\u3057\u3066\u30ec\u30b3\u30e1\u30f3\u30c9\u3092\u8868\u793a\u3057\u307e\u3059\u3002<\/p>\n<form id=\"quizForm\" class=\"mt-5 grid gap-5\"><!-- Q1 --><\/p>\n<fieldset class=\"grid gap-2\">\n<legend class=\"font-medium\">Q1. \u76f8\u8ac7\u30b9\u30bf\u30a4\u30eb\u306f\uff1f<\/legend>\n<div class=\"grid sm:grid-cols-2 gap-2\"><label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q1\" value=\"structure\" class=\"mt-1\" \/><br \/>\n<span>\u69cb\u9020\u5316\uff08\u76ee\u6a19\u30fb\u624b\u9806\u304c\u660e\u78ba\u3060\u3068\u5b89\u5fc3\uff09<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q1\" value=\"narrative\" class=\"mt-1\" \/><br \/>\n<span>\u81ea\u7531\u306b\u8a9e\u308b\uff08\u5bfe\u8a71\u306e\u4e2d\u3067\u898b\u3048\u3066\u304f\u308b\uff09<\/span><br \/>\n<\/label><\/div>\n<\/fieldset>\n<p><!-- Q2 --><\/p>\n<fieldset class=\"grid gap-2\">\n<legend class=\"font-medium\">Q2. 1\u56de\u3042\u305f\u308a\u306e\u4f1a\u8a71\u5bc6\u5ea6\u306f\uff1f<\/legend>\n<div class=\"grid sm:grid-cols-3 gap-2\"><label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q2\" value=\"low\" class=\"mt-1\" \/><br \/>\n<span>\u4f4e\u301c\u4e2d\uff08\u6c88\u9ed9OK\u30fb\u3086\u3063\u304f\u308a\uff09<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q2\" value=\"mid\" class=\"mt-1\" \/><br \/>\n<span>\u4e2d\uff08\u9069\u5ea6\u306b\u8cea\u554f\u304c\u6b32\u3057\u3044\uff09<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q2\" value=\"high\" class=\"mt-1\" \/><br \/>\n<span>\u9ad8\uff08\u30c6\u30f3\u30dd\u826f\u304f\u9032\u3081\u305f\u3044\uff09<\/span><br \/>\n<\/label><\/div>\n<\/fieldset>\n<p><!-- Q3 --><\/p>\n<fieldset class=\"grid gap-2\">\n<legend class=\"font-medium\">Q3. \u901a\u3044\u3084\u3059\u3055<\/legend>\n<div class=\"grid sm:grid-cols-3 gap-2\"><label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q3\" value=\"online\" class=\"mt-1\" \/><br \/>\n<span>\u30aa\u30f3\u30e9\u30a4\u30f3\u304c\u5408\u3046<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q3\" value=\"offline\" class=\"mt-1\" \/><br \/>\n<span>\u5bfe\u9762\u304c\u5408\u3046<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q3\" value=\"either\" class=\"mt-1\" \/><br \/>\n<span>\u3069\u3061\u3089\u3067\u3082<\/span><br \/>\n<\/label><\/div>\n<\/fieldset>\n<p><!-- Q4 --><\/p>\n<fieldset class=\"grid gap-2\">\n<legend class=\"font-medium\">Q4. \u76ee\u6a19\u8a2d\u5b9a<\/legend>\n<div class=\"grid sm:grid-cols-3 gap-2\"><label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q4\" value=\"short\" class=\"mt-1\" \/><br \/>\n<span>\u77ed\u671f\u30b4\u30fc\u30eb\u3067\u9032\u3081\u305f\u3044<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q4\" value=\"midlong\" class=\"mt-1\" \/><br \/>\n<span>\u4e2d\u9577\u671f\u3067\u8170\u3092\u636e\u3048\u305f\u3044<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q4\" value=\"flex\" class=\"mt-1\" \/><br \/>\n<span>\u72b6\u6cc1\u3067\u67d4\u8edf\u306b<\/span><br \/>\n<\/label><\/div>\n<\/fieldset>\n<p><!-- Q5 --><\/p>\n<fieldset class=\"grid gap-2\">\n<legend class=\"font-medium\">Q5. \u4f5c\u696d\u306e\u597d\u307f<\/legend>\n<div class=\"grid sm:grid-cols-3 gap-2\"><label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q5\" value=\"homework\" class=\"mt-1\" \/><br \/>\n<span>\u8ab2\u984c\u30fb\u5bbf\u984c\u304c\u3042\u3063\u305f\u65b9\u304c\u826f\u3044<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q5\" value=\"talk\" class=\"mt-1\" \/><br \/>\n<span>\u8ab2\u984c\u3088\u308a\u5bfe\u8a71\u91cd\u8996<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"radio\" name=\"q5\" value=\"mix\" class=\"mt-1\" \/><br \/>\n<span>\u30df\u30c3\u30af\u30b9<\/span><br \/>\n<\/label><\/div>\n<\/fieldset>\n<p><!-- Q6 --><\/p>\n<fieldset class=\"grid gap-2\">\n<legend class=\"font-medium\">Q6. \u88dc\u52a9\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u3078\u306e\u95a2\u5fc3<\/legend>\n<div class=\"grid sm:grid-cols-3 gap-2\"><label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"checkbox\" name=\"q6\" value=\"sleep\" class=\"mt-1\" \/><br \/>\n<span>\u7761\u7720\u30fb\u751f\u6d3b\u30ea\u30ba\u30e0<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"checkbox\" name=\"q6\" value=\"exercise\" class=\"mt-1\" \/><br \/>\n<span>\u904b\u52d5<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"checkbox\" name=\"q6\" value=\"mind\" class=\"mt-1\" \/><br \/>\n<span>\u7791\u60f3\u30fb\u30e8\u30ac<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"checkbox\" name=\"q6\" value=\"art\" class=\"mt-1\" \/><br \/>\n<span>\u30a2\u30fc\u30c8\/\u30ca\u30e9\u30c6\u30a3\u30d6\u8868\u73fe<\/span><br \/>\n<\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><br \/>\n<input type=\"checkbox\" name=\"q6\" value=\"app\" class=\"mt-1\" \/><br \/>\n<span>\u30a2\u30d7\u30ea\u6d3b\u7528<\/span><br \/>\n<\/label><\/div>\n<\/fieldset>\n<p><!-- Q7 --><\/p>\n<fieldset class=\"grid gap-2\">\n<legend class=\"font-medium\">Q7. \u611f\u899a\u7684\u306b\u82e6\u624b\u306a\u74b0\u5883<\/legend>\n<div class=\"grid sm:grid-cols-3 gap-2\"><label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><input type=\"checkbox\" name=\"q7\" value=\"noisy\" class=\"mt-1\" \/><span>\u9a12\u304c\u3057\u3044\u5834\u6240<\/span><\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><input type=\"checkbox\" name=\"q7\" value=\"late\" class=\"mt-1\" \/><span>\u591c\u9045\u3044\u6642\u9593<\/span><\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><input type=\"checkbox\" name=\"q7\" value=\"long\" class=\"mt-1\" \/><span>\u9577\u6642\u9593\u306e\u9762\u8ac7<\/span><\/label><\/div>\n<\/fieldset>\n<p><!-- Q8 --><\/p>\n<fieldset class=\"grid gap-2\">\n<legend class=\"font-medium\">Q8. \u512a\u5148\u3057\u305f\u3044\u3053\u3068<\/legend>\n<div class=\"grid sm:grid-cols-3 gap-2\"><label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><input type=\"radio\" name=\"q8\" value=\"speed\" class=\"mt-1\" \/><span>\u901f\u5ea6\uff08\u307e\u305a\u8efd\u304f\u52d5\u304d\u305f\u3044\uff09<\/span><\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><input type=\"radio\" name=\"q8\" value=\"safety\" class=\"mt-1\" \/><span>\u5b89\u5168\uff08\u8ca0\u8377\u3092\u4f4e\u304f\uff09<\/span><\/label><br \/>\n<label class=\"flex gap-2 p-3 border rounded-lg cursor-pointer hover:bg-base-100\"><input type=\"radio\" name=\"q8\" value=\"depth\" class=\"mt-1\" \/><span>\u6df1\u3055\uff08\u80cc\u666f\u304b\u3089\u4e01\u5be7\u306b\uff09<\/span><\/label><\/div>\n<\/fieldset>\n<p><button type=\"submit\" class=\"mt-2 inline-flex items-center gap-2 bg-accent-600 hover:bg-accent-700 text-white font-medium px-5 py-3 rounded-xl\"><br \/>\n\u7d50\u679c\u3092\u898b\u308b <i class=\"w-5 h-5\" data-feather=\"arrow-right\"><\/i><br \/>\n<\/button><\/p>\n<\/form>\n<div id=\"resultBox\" class=\"hidden mt-8 border-t pt-6\">\n<h4 class=\"text-lg font-semibold\">\u76f8\u6027\u30ec\u30b3\u30e1\u30f3\u30c9\uff08\u4eee\u8aac\uff09<\/h4>\n<div id=\"resultTags\" class=\"mt-3 flex flex-wrap gap-2\"><\/div>\n<div id=\"resultRecs\" class=\"mt-5 grid sm:grid-cols-2 gap-4\"><\/div>\n<div class=\"mt-5 flex flex-wrap gap-3\"><a href=\"#routes\" class=\"inline-flex items-center gap-2 px-4 py-2 rounded-lg border border-base-300 bg-white hover:bg-base-100\"><br \/>\n\u9078\u3073\u65b9\u3092\u898b\u308b <i class=\"w-4 h-4\" data-feather=\"chevron-right\"><\/i><br \/>\n<\/a><br \/>\n<button id=\"resetQuiz\" class=\"inline-flex items-center gap-2 px-4 py-2 rounded-lg bg-base-100 border border-base-300 hover:bg-base-200\"><br \/>\n\u3082\u3046\u4e00\u5ea6\u3084\u308b<br \/>\n<\/button><\/div>\n<p class=\"mt-3 text-xs text-base-700\">\u203b\u3053\u306e\u7d50\u679c\u306f\u76f8\u6027\u306e<strong>\u4eee\u8aac<\/strong>\u3067\u3059\u3002\u5b9f\u969b\u306e\u9762\u8ac7\u3067\u66f4\u65b0\u3055\u308c\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script><br \/>\n    feather.replace();<br \/>\n    document.getElementById('year').textContent = new Date().getFullYear();<\/p>\n<p>    const openers = ['openCheck','openCheck2','openCheck3','openCheck4']<br \/>\n      .map(id => document.getElementById(id))<br \/>\n      .filter(Boolean);<br \/>\n    const modal = document.getElementById('checkModal');<br \/>\n    const closeBtn = document.getElementById('closeCheck');<br \/>\n    openers.forEach(btn => btn.addEventListener('click', ()=> modal.classList.remove('hidden')));<br \/>\n    closeBtn.addEventListener('click', ()=> modal.classList.add('hidden'));<br \/>\n    modal.addEventListener('click', (e)=> {<br \/>\n      if(e.target === modal) modal.classList.add('hidden');<br \/>\n    });<\/p>\n<p>    \/\/ Simple quiz logic<br \/>\n    const form = document.getElementById('quizForm');<br \/>\n    const resultBox = document.getElementById('resultBox');<br \/>\n    const resultTags = document.getElementById('resultTags');<br \/>\n    const resultRecs = document.getElementById('resultRecs');<br \/>\n    const resetQuiz = document.getElementById('resetQuiz');<\/p>\n<p>    function radio(name){ const el = form.querySelector(`input[name=\"${name}\"]:checked`); return el ? el.value : null; }<br \/>\n    function checks(name){<br \/>\n      return Array.from(form.querySelectorAll(`input[name=\"${name}\"]:checked`)).map(i => i.value);<br \/>\n    }<\/p>\n<p>    function tag(label){<br \/>\n      const span = document.createElement('span');<br \/>\n      span.className = \"inline-flex items-center px-2.5 py-1 rounded-full text-xs bg-base-200 text-base-900\";<br \/>\n      span.textContent = label;<br \/>\n      return span;<br \/>\n    }<\/p>\n<p>    function recCard(title, bullets){<br \/>\n      const div = document.createElement('div');<br \/>\n      div.className = \"p-4 rounded-xl bg-base-100 border border-base-200\";<br \/>\n      const h = document.createElement('h5');<br \/>\n      h.className = \"text-sm font-semibold\";<br \/>\n      h.textContent = title;<br \/>\n      const ul = document.createElement('ul');<br \/>\n      ul.className = \"mt-2 list-disc list-inside text-sm text-base-900 space-y-1\";<br \/>\n      bullets.forEach(b=>{ const li = document.createElement('li'); li.textContent = b; ul.appendChild(li); });<br \/>\n      div.appendChild(h); div.appendChild(ul);<br \/>\n      return div;<br \/>\n    }<\/p>\n<p>    form.addEventListener('submit', (e)=>{<br \/>\n      e.preventDefault();<\/p>\n<p>      \/\/ Collect answers<br \/>\n      const a1 = radio('q1'); \/\/ structure \/ narrative<br \/>\n      const a2 = radio('q2'); \/\/ low\/mid\/high<br \/>\n      const a3 = radio('q3'); \/\/ online\/offline\/either<br \/>\n      const a4 = radio('q4'); \/\/ short\/midlong\/flex<br \/>\n      const a5 = radio('q5'); \/\/ homework\/talk\/mix<br \/>\n      const a6 = checks('q6'); \/\/ sleep\/exercise\/mind\/art\/app<br \/>\n      const a7 = checks('q7'); \/\/ noisy\/late\/long<br \/>\n      const a8 = radio('q8'); \/\/ speed\/safety\/depth<\/p>\n<p>      \/\/ Build tags<br \/>\n      resultTags.innerHTML = \"\";<br \/>\n      if(a1 === 'structure') resultTags.appendChild(tag('\u69cb\u9020\u5316\u304c\u5408\u3046'));<br \/>\n      if(a1 === 'narrative') resultTags.appendChild(tag('\u5bfe\u8a71\u3067\u6df1\u3081\u305f\u3044'));<br \/>\n      if(a2) resultTags.appendChild(tag(`\u4f1a\u8a71\u5bc6\u5ea6: ${a2}`));<br \/>\n      if(a3) resultTags.appendChild(tag(a3 === 'either' ? '\u5bfe\u9762\/\u30aa\u30f3\u30e9\u30a4\u30f3\u53ef' : `${a3}\u512a\u5148`));<br \/>\n      if(a4) resultTags.appendChild(tag(a4 === 'short' ? '\u77ed\u671f\u30b4\u30fc\u30eb' : a4 === 'midlong' ? '\u4e2d\u9577\u671f' : '\u67d4\u8edf'));<br \/>\n      if(a5) resultTags.appendChild(tag(a5 === 'homework' ? '\u5bbf\u984cOK' : a5 === 'talk' ? '\u8ab2\u984c\u3088\u308a\u5bfe\u8a71' : '\u30df\u30c3\u30af\u30b9'));<br \/>\n      a6.forEach(v => resultTags.appendChild(tag(`\u88dc\u52a9: ${v}`)));<br \/>\n      a7.forEach(v => resultTags.appendChild(tag(`\u82e6\u624b: ${v}`)));<br \/>\n      if(a8) resultTags.appendChild(tag(`\u512a\u5148: ${a8}`));<\/p>\n<p>      \/\/ Recommendations (very simple rules)<br \/>\n      const recs = [];<\/p>\n<p>      if(a1 === 'structure'){<br \/>\n        const bullets = [\"CBT\/\u884c\u52d5\u6d3b\u6027\u5316\", \"\u77ed\u671f\u30b4\u30fc\u30eb\u306e\u660e\u78ba\u5316\", \"\u30b9\u30e2\u30fc\u30eb\u30b9\u30c6\u30c3\u30d7\u8ab2\u984c\"];<br \/>\n        if(a5 !== 'talk') bullets.push(\"\u30db\u30fc\u30e0\u30ef\u30fc\u30af\u3092\u4f75\u7528\");<br \/>\n        recs.push([\"\u2726 \u69cb\u9020\u5316\u30a2\u30d7\u30ed\u30fc\u30c1\", bullets]);<br \/>\n      } else if(a1 === 'narrative'){<br \/>\n        const bullets = [\"\u30ca\u30e9\u30c6\u30a3\u30d6\u30bb\u30e9\u30d4\u30fc\", \"\u611f\u60c5\u3068\u8a00\u8449\u306e\u6574\u7406\", \"\u30e1\u30bf\u30d5\u30a1\u30fc\/\u7269\u8a9e\u306e\u518d\u69cb\u6210\"];<br \/>\n        if(a5 === 'talk') bullets.push(\"\u5bbf\u984c\u306f\u6700\u5c0f\u9650\");<br \/>\n        recs.push([\"\u2726 \u30ca\u30e9\u30c6\u30a3\u30d6\u7cfb\", bullets]);<br \/>\n      } else {<br \/>\n        recs.push([\"\u2726 \u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\", [\"\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u69cb\u9020\u5316\/\u5bfe\u8a71\u3092\u5207\u66ff\", \"\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u67d4\u8edf\u904b\u7528\"]]);<br \/>\n      }<\/p>\n<p>      if(a3 === 'online') {<br \/>\n        recs.push([\"\u2726 \u5f62\u5f0f\", [\"\u30aa\u30f3\u30e9\u30a4\u30f3\u4e2d\u5fc3\", \"\u74b0\u5883\u523a\u6fc0\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\"]]);<br \/>\n      } else if(a3 === 'offline') {<br \/>\n        recs.push([\"\u2726 \u5f62\u5f0f\", [\"\u5bfe\u9762\u4e2d\u5fc3\", \"\u95a2\u4fc2\u306e\u81e8\u5834\u611f\u3092\u91cd\u8996\"]]);<br \/>\n      } else {<br \/>\n        recs.push([\"\u2726 \u5f62\u5f0f\", [\"\u5bfe\u9762\/\u30aa\u30f3\u30e9\u30a4\u30f3\u4f75\u7528\", \"\u4f53\u8abf\u3084\u4e88\u5b9a\u306b\u5408\u308f\u305b\u3066\u9078\u629e\"]]);<br \/>\n      }<\/p>\n<p>      if(a8 === 'speed'){<br \/>\n        recs.push([\"\u2726 \u9032\u3081\u65b9\", [\"\u307e\u305a2\u9031\u9593\u306e\u8efd\u3044\u5b9f\u9a13\", \"\u90311\u306e\u77ed\u6642\u9593\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\"]]);<br \/>\n      } else if(a8 === 'safety'){<br \/>\n        recs.push([\"\u2726 \u9032\u3081\u65b9\", [\"\u8ca0\u8377\u3092\u6291\u3048\u305f\u983b\u5ea6\/\u6642\u9593\", \"\u5b89\u5fc3\u306e\u78ba\u4fdd\u3092\u6700\u512a\u5148\"]]);<br \/>\n      } else if(a8 === 'depth'){<br \/>\n        recs.push([\"\u2726 \u9032\u3081\u65b9\", [\"\u80cc\u666f\u8981\u56e0\u306e\u4e01\u5be7\u306a\u63a2\u7d22\", \"\u5b89\u5168\u57df\u3092\u4fdd\u3061\u306a\u304c\u3089\u6df1\u3081\u308b\"]]);<br \/>\n      }<\/p>\n<p>      if(a6.length){<br \/>\n        const map = {<br \/>\n          sleep: \"\u7761\u7720\u30ea\u30ba\u30e0\u306e\u6574\u5099\uff08\u5149\/\u899a\u9192\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\uff09\",<br \/>\n          exercise: \"\u8efd\u904b\u52d5\uff0810\u301c20\u5206\/3\u65e5\uff09\",<br \/>\n          mind: \"\u547c\u5438\/\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b91\u5206\u00d73\",<br \/>\n          art: \"\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\/\u30b3\u30e9\u30fc\u30b8\u30e5\",<br \/>\n          app: \"\u8a18\u9332\u30a2\u30d7\u30ea\uff08\u884c\u52d5\/\u6c17\u5206\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\uff09\"<br \/>\n        };<br \/>\n        recs.push([\"\u2726 \u88dc\u52a9\u30d7\u30e9\u30f3\", a6.map(v=> map[v])]);<br \/>\n      }<\/p>\n<p>      if(a7.includes(\"late\")) {<br \/>\n        recs.push([\"\u2726 \u6642\u9593\u5e2f\u306e\u914d\u616e\", [\"\u591c\u306e\u9762\u8ac7\u306f\u907f\u3051\u308b\", \"\u5348\u524d\u301c\u5348\u5f8c\u306e\u65e9\u3081\u3092\u512a\u5148\"]]);<br \/>\n      }<br \/>\n      if(a7.includes(\"noisy\")) {<br \/>\n        recs.push([\"\u2726 \u74b0\u5883\u306e\u914d\u616e\", [\"\u9759\u304b\u306a\u7a7a\u9593\", \"\u30ce\u30a4\u30ba\u5c11\u306a\u3081\/\u753b\u9762\u8d8a\u3057OK\"]]);<br \/>\n      }<br \/>\n      if(a7.includes(\"long\")) {<br \/>\n        recs.push([\"\u2726 \u4f53\u529b\u914d\u616e\", [\"\u9762\u8ac730\u301c45\u5206\", \"\u3053\u307e\u3081\u306a\u4f11\u61a9\"]]);<br \/>\n      }<\/p>\n<p>      \/\/ Render recs<br \/>\n      resultRecs.innerHTML = \"\";<br \/>\n      recs.forEach(([title, bullets])=>{<br \/>\n        resultRecs.appendChild(recCard(title, bullets));<br \/>\n      });<\/p>\n<p>      resultBox.classList.remove('hidden');<br \/>\n      resultBox.scrollIntoView({behavior: 'smooth', block: 'start'});<br \/>\n    });<\/p>\n<p>    resetQuiz.addEventListener('click', ()=>{<br \/>\n      form.reset();<br \/>\n      resultBox.classList.add('hidden');<br \/>\n      resultTags.innerHTML = \"\";<br \/>\n      resultRecs.innerHTML = \"\";<br \/>\n    });<br \/>\n  <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9078\u3079\u306a\u3044\u7cbe\u795e\u79d1\u6cbb\u7642\u3092\u3001\u9078\u3079\u308b\u3088\u3046\u306b\u3002 TAPS\u306f\u3001\u5e83\u57df\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u3092\u57fa\u76e4\u306b\u76f8\u6027\u306e\u826f\u3044\u6cbb\u7642\u8005\u30fb\u6cbb\u7642\u6cd5\u3092\u6700\u521d\u304b\u3089\u9078\u629e\u3057\u3001\u5408\u308f\u306a\u3051\u308c\u3070\u7c21\u5358\u306b\u4e57\u308a\u63db\u3048\u3089\u308c\u308b\u4ed5\u7d44\u307f\u3067\u3059\u3002 \u4ed5\u7d44\u307f\u3092\u898b\u308b MAPS\uff1d\u5e83\u57df\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8 \/ TAPS\uff1d\u9078 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"swell_btn_cv_data":"","footnotes":""},"class_list":["post-79","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/psylights.jp\/index.php?rest_route=\/wp\/v2\/pages\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psylights.jp\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psylights.jp\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psylights.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psylights.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79"}],"version-history":[{"count":3,"href":"https:\/\/psylights.jp\/index.php?rest_route=\/wp\/v2\/pages\/79\/revisions"}],"predecessor-version":[{"id":118,"href":"https:\/\/psylights.jp\/index.php?rest_route=\/wp\/v2\/pages\/79\/revisions\/118"}],"wp:attachment":[{"href":"https:\/\/psylights.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}